You know your body better than anyone else. A single bottle is 30ml with a recommended dosage of 1ml per day.
For many, they notice and feel the benefit within the first month (Bottle) and for just €1.00 per day, they choose to stay on it as they notice the improvements in energy, focus, drive, and health. For some clients, they will take it for a few months and then feel they do not need it. This is normal. Once you begin to feel a benefit, you be the best judge, you can reduce the amount you take and see how you feel. You know your body better than anyone else.
