You cannot under estimate the role of this Mineral in hundreds of cellular processes and functions that relate to each and all of the above.

Magnesium Drops – Contains concentrated Magnesium and up to 80 other minerals and trace elements as found in deep seawater. Take drops in water twice daily, rapid absorption and impact. Notice the benefits in days for Sleep, Menopause, Energy, Fatigue, Cramps, Restless legs, Immune boost, supports complete gel when required.

Magnesium Complete Gel – Just apply directly to the area of concern, our unique Gel contains only seven ingredients, has no smell, is not sticky and is absorbed within minutes. Feel the difference fast. For sports activities and to reduce muscle fatigue and DOMS, you can apply pre and post exercise. Excellent for Joint stiffness, Muscle soreness and dry skin conditions.

General: There are more than 200 published studies on the role of Magnesium in recovery. But is all about the type of magnesium you use. You need to feel results in days not weeks or months. Oriel is not bound, so it is Free Ion Liquid, absorbed at up to 100% rapidly and efficiently with studies in DCU showing absorption to platelets in 20 mins. (All other forms of Magnesium are bound such as Magnesium Chloride, Citrate, Sulfate etc and so need to be broken down by your body)

Then you have the role of Magnesium in more than 600 processes which play a role in muscle recovery, muscle contraction and relaxation, cramp prevention, absorption of other nutrients such as calcium, vitamin D & B, hydration, fatigue recovery, bone strength, inflammation, cellular transport and messaging. It quickly becomes very clear how important Magnesium is for Recovery.