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How to use oriel sea salt for cooking

Mineral sea salt is a natural alternative to regular table salt and is known for its unique taste and mineral content. It is derived from evaporated seawater and is available in various forms, such as coarse, fine, and flaked. When used in cooking, mineral sea salt can add depth of flavour and enhance the natural taste of food. It is also believed to be healthier than regular table salt as it contains trace minerals that are beneficial for the body. 

In this article, we will discuss how to use mineral sea salt in cooking, including tips on selecting the right type of salt, proper measuring and storage, and ways to incorporate it into your dishes. 

Whether you’re a beginner or an experienced cook, using mineral sea salt can elevate your culinary creations and make them truly delicious.

Mineral Sea Salt Vs. Table Salt

 

Mineral sea salt and table salt are both types of salt, but there are some key differences between the two. Mineral sea salt is derived from evaporated seawater and is available in various forms, such as coarse, fine, and flaked. It contains trace minerals, such as magnesium, potassium, and calcium, that are beneficial for the body.

Table salt, on the other hand, is mined from underground salt deposits and is typically more refined and processed than mineral sea salt. It is also commonly enriched with iodine, which is important for thyroid function. In terms of taste, mineral sea salt has a more complex and nuanced flavour, while table salt is considered to have a more one-dimensional taste. 

In cooking, mineral sea salt is often used for its unique taste and mineral content, while table salt is used for its ability to enhance the natural taste of food.

How to Use Mineral Sea Salt for Cooking?

 

Using mineral sea salt for cooking is a simple and easy way to add depth of flavour and enhance the natural taste of food. Here is a detailed guide on how to use mineral sea salt in your cooking:

  1. Selecting the right type of salt: There are various types of mineral sea salt available, such as coarse, fine, and flaked. Coarse salt is ideal for rubbing on meats and fish before cooking, while fine salt is perfect for seasoning soups and stews. Flaked salt is great for finishing dishes and adding a touch of saltiness without overpowering the other flavours.
  2. Proper measuring and storage: It is important to measure mineral sea salt correctly, as too much salt can overpower a dish and too little can leave it bland. A general rule of thumb is to use 1/4 teaspoon of salt per serving. It’s also important to store mineral sea salt in an airtight container in a cool, dry place to prevent moisture from getting in and clumping.
  3. Incorporating it into dishes: Mineral sea salt can be used in a variety of dishes, including soups, stews, marinades, and dressings. It can also be used to season meats, fish, and vegetables before cooking. For best results, add mineral sea salt in small increments, tasting as you go, to achieve the desired level of saltiness.
  4. Use in baking: Mineral sea salt can be used in baking to add a touch of flavour and enhance the taste of sweet treats. A sprinkle of flaked salt on top of chocolate chip cookies or a sprinkle of coarse salt on top of pretzels adds a delicious touch of saltiness to balance the sweetness.
  5. Finishing touch: A sprinkle of mineral sea salt on top of a finished dish can add a burst of flavour and enhance the overall taste. This is particularly effective for dishes that are high in fat or sugar, as the salt helps to balance the flavours.

Overall, mineral sea salt can be a great addition to any kitchen and can be used to elevate the taste of your dishes. With a little practice, you’ll be able to use it to enhance the natural flavours of your food and take your cooking to the next level.

Benefits of Using Oriel Mineral Sea Salt Natural

 

Oriel mineral sea salt is a natural alternative to regular table salt and is known for its unique taste and mineral content. It is derived from evaporated seawater and is available in various forms, such as coarse, fine, and flaked. Here are some of the benefits of using Oriel mineral sea salt:

  1. Nutritional value: Oriel mineral sea salt contains a variety of minerals, including magnesium, potassium, and calcium, which are beneficial for the body. These minerals can help support proper bodily functions and overall health.
  2. Taste: Oriel mineral sea salt has a unique and complex flavour that can enhance the natural taste of food. It is a great way to add depth of flavour to your dishes without overpowering them.
  3. Unrefined: Oriel mineral sea salt is unrefined and minimally processed, which means it retains more of its natural mineral content than table salt.
  4. Versatility: Oriel mineral sea salt can be used in a variety of dishes, including soups, stews, marinades, dressings, and as a seasoning for meats, fish, and vegetables.
  5. Long shelf life: Oriel mineral sea salt has a long shelf life as compared to other types of salt and can be stored in an airtight container in a cool, dry place.
  6. Better for Environment: Oriel mineral sea salt is extracted from the sea using sustainable methods, which makes it better for the environment than table salt which is mined from underground salt deposits

By using Oriel mineral sea salt, you can enjoy the taste and nutritional benefits of this natural seasoning, while also supporting sustainable practices.

Oriel Mineral Sea Salt Recipe

 

Grilled Lemon Herb Salmon with Mineral Sea Salt

Ingredients:

  • 4 6-ounce salmon fillets
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 2 tablespoons of fresh lemon juice
  • 1 tablespoon of chopped fresh parsley
  • 1 teaspoon of chopped fresh thyme
  • 1 teaspoon of Oriel mineral sea salt
  • Black pepper, to taste

Instructions:

  1. In a small bowl, mix together olive oil, garlic, lemon juice, parsley, thyme, and Oriel mineral sea salt.
  2. Place the salmon fillets in a large resealable plastic bag and pour the marinade over them. Seal the bag and toss to coat the fish evenly. Marinate the fish for at least 30 minutes in the refrigerator.
  3. Heat the grill to medium-high heat. Remove the salmon from the marinade and season both sides with black pepper.
  4. Grill the salmon on the grill for approximately 3-4 minutes on each side, or until the fish is cooked through and can easily be flaked apart with a fork.
  5. Serve the grilled salmon hot and garnish with additional fresh parsley, if desired.

This flavorful and healthy recipe is a perfect way to incorporate Oriel mineral sea salt into your cooking. The marinade made with olive oil, garlic, lemon juice, and herbs, paired with the mineral sea salt and black pepper add a delicious depth of flavour to the salmon. You can serve it with a side of roasted vegetables or a salad for a complete meal.

Conclusion

 

In conclusion, mineral sea salt is a natural alternative to regular table salt and can add depth of flavour and enhance the natural taste of food. It is derived from evaporated seawater and is available in various forms, such as coarse, fine, and flaked. 

To use mineral sea salt in cooking, it’s important to select the right type of salt, measure it correctly, and store it properly. It can be used in a variety of dishes, such as soups, stews, marinades, dressings, and as a seasoning for meats, fish, and vegetables. 

It can also be used in baking to add a touch of flavour and enhance the taste of sweet treats. Overall, incorporating mineral sea salt into your cooking can elevate your culinary creations and make them truly delicious.

FAQs

 

Is mineral sea salt good for blood pressure?

Mineral sea salt can contain lower levels of sodium and higher levels of minerals than table salt, which may have a beneficial effect on blood pressure.

Can you drink mineral sea salt water?

Yes, mineral sea salt water, also known as saline water, can be consumed and is used for various health benefits and hydration.

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