The Iconic Christmas Craft Fair is Back, Featuring Hundreds of Designers, Makers and Artisan Food Producers. We sincerely thank you for joining us as we kick start Christmas gifting season at Gifted Fair at the RDS in Dublin. As a way of gratitude, we have given away prizes! Here are the winners of the amazing …
Gifted – The Contemporary Craft & Design Fair is the ultimate destination for anyone interested in craft, design, unique independent brands and artisan food producers. What’s On At Gifted Fair 2022 Over 100 Artisan Food Producers The biggest Craft & Design Fair in Ireland The Sustainable Edit The Iconic Christmas Craft Fair is Back, Featuring …
Magnesium is a mineral that is vital for your health. It’s one of the most important minerals that your body uses. Your body can’t make magnesium on its own, so you need to get it from an outside source like food and supplements. Why Do We Need Magnesium As We Age? Research shows that long-term …
Magnesium is an essential macro-mineral our body needs for many biochemical processes. It helps us digest food, prevents migraines, eases menstrual cramps and is vital for proper muscle functioning. It is also a mineral that many of us are lacking. Magnesium Skin Benefits Magnesium also has incredible health advantages which impact skin. This pure mineral …
Why Is Magnesium Beneficial For Enhanced Fitness? Magnesium is an essential mineral that plays a critical role in the human body. It takes part in the process of energy metabolism and assists in the maintenance of normal muscle function. A number of studies evaluated the association between Mg status/supplementation and exercise performance and found that …
Magnesium and Depression Depression is one of the most common mental illnesses and a leading cause of disability worldwide. It contributes to a decreased quality of life and a greater risk of death. Reasons You Might Be Magnesium Deficient While magnesium is critical for health, magnesium deficiency is surprisingly common. Dietary magnesium often comes from …
Effect Of Magnesium On Women’s Health And Well-Being Why is magnesium important? Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. In women, in particular, there are various physiopathological conditions that may increase magnesium requirements, useful for both disease prevention and treatment. Indeed magnesium is well …
Why Is Magnesium Supplementation Essential For Women? Read More »
Drinking habits can sometimes blur the lines between healthy and acceptable social drinking and excessive alcohol consumption. The long-term effects of alcohol are very real and can lead to serious and lasting medical issues that begin with vitamin deficiency. Do you consume more than seven alcoholic beverages per week? The effect of alcohol on magnesium levels …
While drinking coffee can be a good way to start our day. It has its pros and cons as well to our heath. Drinking coffee lowers your calcium and magnesium levels. Many people can be dependent on drinking coffee, and that is understandable, seeing its wide range of benefits from keeping us awake, and raising …
Magnesium is known as the “nature’s relaxation mineral” as it makes you calm. This mineral regulates how we experience tension physically and emotionally, downgrading feelings of panic and overwhelm. Magnesium has long been synonymous with mental and physical calming. Studies show magnesium keeps anxiety at bay by regulating and influencing areas of our brain, nervous …
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