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Oriel At Gifted Fair 2022

Gifted – The Contemporary Craft & Design Fair is the ultimate destination for anyone interested in craft, design, unique independent brands and artisan food producers. What’s On At Gifted Fair 2022 Over 100 Artisan Food Producers The biggest Craft & Design Fair in Ireland The Sustainable Edit The Iconic Christmas Craft Fair is Back, Featuring …

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Magnesium & Anti-Aging

Magnesium is a mineral that is vital for your health. It’s one of the most important minerals that your body uses. Your body can’t make magnesium on its own, so you need to get it from an outside source like food and supplements. Why Do We Need Magnesium As We Age? Research shows that long-term …

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Magnesium & Skin Glow

Magnesium is an essential macro-mineral our body needs for many biochemical processes. It helps us digest food, prevents migraines, eases menstrual cramps and is vital for proper muscle functioning. It is also a mineral that many of us are lacking. Magnesium Skin Benefits  Magnesium also has incredible health advantages which impact skin. This pure mineral …

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Why Is Magnesium Supplementation Essential For Women?

Effect Of Magnesium On Women’s Health And Well-Being Why is magnesium important? Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. In women, in particular, there are various physiopathological conditions that may increase magnesium requirements, useful for both disease prevention and treatment. Indeed magnesium is well …

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Alcohol & Magnesium

Drinking habits can sometimes blur the lines between healthy and acceptable social drinking and excessive alcohol consumption. The long-term effects of alcohol are very real and can lead to serious and lasting medical issues that begin with vitamin deficiency. Do you consume more than seven alcoholic beverages per week? The effect of alcohol on magnesium levels …

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Magnesium & Anxiety

Magnesium is known as the “nature’s relaxation mineral” as it makes you calm. This mineral regulates how we experience tension physically and emotionally, downgrading feelings of panic and overwhelm. Magnesium has long been synonymous with mental and physical calming. Studies show magnesium keeps anxiety at bay by regulating and influencing areas of our brain, nervous …

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